April 2012
4 posts
1 tag
“quem sabe se a imprudência não é felicidade”
– Valter Hugo Mãe, O filho de mil homens
Mantra of the Day: Allow Feelings, Don't Resist...
liliezencoach:
It’s ok to feel sad, shameful, anger, boredom, happiness, …
Don’t resist them.
Allow them to be.
Be present with them.
Don’t judge them.
Be.
March 2012
4 posts
Oh Yeah, Chicago!: Last year Santiago. Now... →
ohyeah-chicago:
They say when you start travelling, you can’t stop. Ever. I think I’m on the right tracks to become a compulsive traveler…
You know it’s like those people who are afraid to get tattooed, and once they realize that it doesn’t hurt, they can’t stop. And they end up covered in tattoos, from…
February 2012
8 posts
“The secret of health for both mind and body is not to mourn for the past, worry...”
– (via thegoodolddabes
)
and it’s so difficult..
“You will not be punished for your anger. You will be punished by your anger.”...”
– (via imyouricon)
January 2012
4 posts
“Words cannot describe reality. Only direct experience enables us to see the true...”
– page 213, Thich Nhat Hanh Old Path White Clouds: Walking in the Footsteps of the Buddha (via mindfulmantras)
Mantra of the Day: This Can Be the Best Day of...
liliezencoach:
If you allow it to be.
Don’t postpone your happiness.
Now is the time.
December 2011
6 posts
somethingdifferentfromthis:
Minha alma está hoje triste até ao corpo. Todo eu me doo, memória olhos e braços. Há como que um reumatismo em tudo o que sou.
Bernardo Soares, Livro do Desassossego
November 2011
8 posts
: Yamas y Niyamas →
flowyogamexico:
Los yamas y niyamas son considerados como los pilares o la base de esta realización personal pero muchas veces son imposibles de realizar para un occidental si no ha seguido desde pequeño una educación filosófica. Por ello, Sri. K. Pattabhi Jois recomienda empezar por la práctica de asanas…
“Life isn’t about waiting for the storm to...
flowyogamexico:
Design by: Gregory Ryan Klein
http://cargocollective.com/gregoryryanklein
“Your work is to discover your work and then, with all your heart, to give...”
– – Buddha (via generationofthinkers)
“To keep the body in good health is a duty… otherwise we shall not be able to...”
– Buddha (via yogachocolatelove)
Yoga tips
flowyogamexico:
Por, Ana Corella
Postura de la cobra, Bhujangasana
No dejes que los codos se separen hacia fuera
No levantes los hombros hacia las orejas
Estira las piernas y aprieta los músculos
En vez de buscar intensidad en esta postura busca la suavidad. Recuerda que estás buscando un arco suave, no un espectáculo visual. Además, es mejor dañar el ego que el cuerpo.
September 2011
23 posts
1 tag
“When we meet real tragedy in life, we can react in two ways—either by losing...”
– Dalai Lama XIV (via myquotelibrary)
4 tags
PATANJALI
themodelyogini:
Peace can be reached through meditation on the knowledge which dreams give. Peace can also be reached through concentration upon that which is dearest to the heart.
2 tags
4 tags
“But if you have
nothing at all to create,
then perhaps you
create yourself.”
– Buddha (via yogachocolatelove)
5 tags
13 tags
8 tags
6 tags
5 tags
5 tags
2 tags
